












Acupuncture is a tried and tested system of traditional medicine, which has been used in China and
other eastern cultures for thousands of years to restore, promote and maintain good health. Its benefits
are now widely acknowledged all over the world and in the past decade acupuncture has begun to
feature more prominently in mainstream healthcare in the UK.
As both a western medical acupuncturist and a traditionally trained acupuncturist I believe that
acupuncture's greatest strength is that it treats each patient individually. It focuses on all factors that
contribute to disease, injury and pain, not just the presenting symptoms. The overall aim of acupuncture
treatment is to restore the body's equilibrium. What makes this system so uniquely suited to modern life
is that physical, emotional and mental symptoms are seen as interdependent, and reflect what many
people perceive as the connection between the different aspects their lives
In my practice I use the holistic approach of both western and traditional acupuncture combined with
over 25 years' experience as a clinical specialist physiotherapist in the NHS to fully assess patients' needs
from which to provide an individual treatment plan.
To find out more about acupuncture and how it helps people in their daily lives visit the British
Acupuncture Council web page. To learn more about the research into the efficacy of acupuncture visit
the ARRC pages on the BAcC site or contact me for a no obligation telephone conversation about how
acupuncture could help you.
01733 763599
Acupuncture:
Julie Hustwayte MCSP Lic.Ac MBAcC MSc
Rehabilitation and Pain Management Specialist
What to expect from a treatment
Before having acupuncture treatment
Before your first acupuncture session there are several things you should bear in mind: - many
commonly used acupuncture points are located on the lower arms and legs, so it is helpful to wear
clothing that allows easy access to these areas - try not to go for treatment on an empty stomach or
straight after a heavy meal - if you are completely new to acupuncture I will take extra time to explain
what happens and ensure you are comfortable with the process.
Your first consultation
During your first visit we need to gain a thorough understanding of your main complaint and your
general health and lifestyle. This involves asking questions about your current symptoms and your
medical history, as well as such things as your sleeping pattern, your appetite and digestion, and your
emotional wellbeing.
Women are also asked about their menstrual cycle and any past pregnancies and childbirth. When talking
about your main complaint you might be asked to describe in your own words what the symptoms feel
like and how severe they are. You may also be asked how long you have been having the symptoms,
whether they are constant or intermittent and how frequent they are. You should mention any
medication that you are taking and whether you have tried any other therapies.
You might feel that some questions appear unrelated to your condition but the information you give
helps form a more complete picture of your health and lifestyle. As part of the assessment process it is
likely that your pulse will be taken on both wrists and that your tongue is examined. If appropriate, the
process will include a physical assessment for areas of muscular tension or pain.
Treatment plan and treatment
Based on all the information you have given, a diagnosis is made and your treatment plan is formulated,
which may include lifestyle and dietary advice as well as acupuncture.
Acupuncture uses very fine single-use pre-sterilised needles to stimulate specific acupuncture points on
your body. Because energy meridians range across the whole body, the points used are not necessarily
close to where you experience pain or discomfort. For example, if you suffer from headaches, needles
might be inserted in your foot or hand.
Lifestyle advice
It is likely that your plan will include suggestions by which you can enhance the long-term effects of your
treatment. This may involve making changes to your diet and daily routine. If necessary you will be
referred to other healthcare practitioners for specialist care.
After-effects
Most people find acupuncture relaxing and often feel very calm after a treatment. You may feel a little
tired or sleepy and should take this into account if you are planning to drive or use heavy machinery
straight after your treatment. You should refrain from vigorous exercise after treatment and, ideally, give
yourself a little time to rest. It is also advisable not to drink alcohol for several hours after treatment.
Acupuncture has very few side effects and any that do occur are usually mild and self-correcting.